I love to read articles written by my colleagues and other health professionals. Here are some links to resources that I think are great!
The following Blog posts are from the www.ahaparenting.com web site of Dr. Laura Markham:
|
The following worksheets are fantastic and are taken from a free self-help resource blog: iVeronicaWalsh.wordpress.com
They introduce basic fundamentals of cognitive behavioral therapy and help you to start exploring your beliefs, feelings, and actions in new ways. Ms. Walsh lives in Dublin, Ireland and also has a website: www.cbtandfeelinggood.com Cognitive Behavioral Therapy Worksheet Downloads |